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Methionine acts as a catalyst for choline and inositol, optimizing their individual functions
Doeser, M
What a Peptide Is, in Simple Terms A protein is like a huge Lego sculpture made of thousands of amino-acid bricks. Protein and the amino acids its built from are what your body uses to repair and rebuild soft tissue
That means, even if the diet is rich in cobalamin, the body does not absorb excess amounts into the bloodstream
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